Effect of yoga hand mudra on cardiac and neurological parameters in preventing heart attack
Author Affiliations
- 1Shivoma Ashram, 83 Dwarkapuri, 20x40 Block Line, Indore, M.P., India
- 2Shah Pathology, 410, Nandlalpura Chouraha, Jawahar Marg, Indore, M.P., India
- 3Department of Biochemistry and Biophysics, University of California San Francisco, CA, USA
- 4CHL Hospital, Department of Microbiology, AB Road, Near LIG Square, Indore, M.P., India
- 5CHL Hospital, Department of Microbiology, AB Road, Near LIG Square, Indore, M.P., India
- 6Kalantri Nursing Home, 219, Jawahar Marg, Indore, M.P., India
- 7Shivoma Ashram, 83 Dwarkapuri, 20x40 Block Line, Indore, M.P., India
Res. J. Recent Sci., Volume 6, Issue (2), Pages 16-20, February,2 (2017)
Abstract
Heart attack is the leading cause of death worldwide and incidence of cases are increasing every day. Yoga hand mudra is effective in improving medical conditions like heart attack, blood pressure, diabetes and many more. In our study, male and female subjects (n=41)(normal 27 and heart patients 14) aged between 30-65 years were included. On all subjects, yoga hand mudra was tried as per study protocol and both cardiac and neurological parameters were recorded before and after performing mudra. In heart patient subjects, there was a substantial reduction in systolic, diastolic blood pressure, heart rate and blood viscosity. Moreover, increase in myocardial blood perfusion volume, coronary perfusion pressure, brain tissue blood supply and memory index was observed. We propose, this yoga mudra makes its effect through the nerve endings in fingers. The interplay of fingers sensitizes nerves in palm and wrist area which in turn makes a systemic effect on cardiovascular system and improves it. This yoga mudra is an emergency tool for primary supportive medical care on the spot for heart attack till hospitalization. Thus, this mudra is coined as V Mudra - a possible victory over death.
References
- Nohria A., Lewis E. and Stevenson L.W. (2002)., Medical management of advanced heart failure., J Am Med Assoc., 287(5), 628-40.
- WHO (2016)., The Impact of Chronic Disease in India., http://www.who.int/chp/chronic_disease_report/media/india.pdf.
- Dorairaj P. and Salim Y. (2010)., Cardiovascular disease in India: Lessons learnt & challenges ahead., Indian J Med Res., 132(5), 529-530.
- Huffman M.D. and Prabhakaran D. (2010)., Heart failure: epidemiology and prevention in India., Natl Med J India., 23(5), 283-288.
- Paula Pullen R., Sameer Nagamia H., Puja Mehta K., Walter Thompson R., Dan Benardot, Ramadan Hammoud, Janice Parrott M., Srikanth Sola, Bobby Khan V. (2008)., Effects of yoga on inflammation and exercise capacity in patients with chronic heart failure, , J Card Fail., 14(5), 407-13.
- Yogendra J., Yogendra H.J., Ambardekar S., Lele R.D., Dave M., Naaznin Husein and Shetty S. (2004)., Beneficial effects of yoga lifestyle on reversibility of ischaemic heart disease: Caring heart project of international board of yoga., J Assoc Physicians India., 52, 283-289.
- Bharshankar J.R., Bharshankar R.N., Deshpande V.N., Kaore S.B. and Gosavi G.B. (2003)., Effect of yoga on cardiovascular system in subjects above 40 years., Indian J Physiol Pharmacol., 47(2), 202-206.
- Damodaran A., Malathi A., Patil N., Shah N. and Marathe S. (2002)., Therapeutic potential of yoga practices in modifying cardiovascular risk profile in middle aged men and women., J Assoc Physicians Indi., 50(5), 633-640.
- Bhavanani A.B., Sanjay Z. and Basavaraddi I.V. (2012)., Immediate cardiovascular effects of pranava pranayama in hypertensive patients., Indian J Physiol Pharmacol., 56(3), 273-278.
- Shantakumari N. and Sequeira S. (2013)., Effects of a yoga intervention on lipid profiles of diabetes patients with dyslipidemia., Indian heart J., 65(2), 127-131.
- Nripendrntha Sengupta and Balai Chandra Sengupta (1937)., Susruta, Susrutasamitha, Calcutta: C.K. Sen & Company.,
- Prasad L.V. (2002)., Indian System of Medicine and Homoeopathy Traditional Medicine in Asia., Chaudhury Ranjit Roy, Rafei Uton Muchatar, editors, New Delhi: WHO- Regional Office for South East Asia, 283-286.
- Muralikrishnan K., Balakrishnan B., Balasubramanian K. and Visnegarawla F. (2012)., Measurement of the effect of isha yoga on cardiac autonomic nervous system using short-term heart rate variability., J Ayurveda Integr Med., 3, 91-96.
- Hirschi Gertrud (2003)., Mudras., Yoga in your Hands Samuel Weiser, Inc., United states of America, 224.
- Tripathi D., Bhatt J.K., Kalantri Y., Chitnis V., Chitnis S. and Kalantri R.C. (2016)., Effect of Yoga Hand Mudra for controlling High Blood pressure., Res. J. Recent. Sc., 5, 33-35.
- Fedrick W. Bunce (2005)., Mudras in buddhist and hindu practices., DK print world pvt. Ltd.
- Pallav Sengupta (2012)., Health Impacts of Yoga and Pranayama: A State-of-the-Art Review., Int J Prev Med., 3(7), 444-458.
- Bandi Hari Krishna, Pal Pravati, Pal G.K., Balachander J., Jayasettiaseelon E., Sridhar M.G., Gaur G.S. and Sreekanth Y. (2014)., Effect of yoga therapy on heart rate, blood pressure and cardiac autonomic function in heart failure., Journal of Clinical and Diagnostic Research., 8(1), 14-16.
- Santha J., Sridharar K., Patil S.K., Kumaria M.L., Selvamurthy W., Nayar H.S. and Joseph N.T. (1981)., Study of some physiological and biochemical parameters in subjects undergoing yoga training., Indian J medicineres., 74, 120-124.
- Anand B.K. (1991)., Yoga and medical sciences., Indian J Physio Pharmocol., 35(2), 84-87.
- Bhavanani B. and Ramanathan M. (2013)., Immediate Cardiovascular effects of a single yoga session in different conditions., Alternative and Integrative Medicine, 2(9), 1-4.
- Chapman Sandra B., Aslan Sina., Spence Jeffrey S., DeFina Laura F.., Keebler Molly W., Hanzhang Lu and Nyaz Didehbani (2013)., Shorter term aerobic exercise improves brain, cognition, and cardiovascular fitness in aging,, Frountiers in ageing neuroscience, 5,75.